TRAINING DISTRIBUTION
WORKSPACE / OVERVIEW
TRAINING INTELLIGENCE / OVERVIEW
Built for the long way up.
Understand your training. Build a stronger mountain engine. Prepare for the days that matter.
LAST 28 DAYS
At a glance
HOURS / WEEK
ASCENT
Vertical gain
Ascents recorded across activities, not a measure of technical ability.
RECOVERY SIGNALS
HRV trend
HRV is contextual. Trends matter more than individual values, and it should not be used alone to assess recovery.
INTERPRETATION
Training insights
YOUR HISTORY
Recent activities
WHAT'S AHEAD